Our Classes
Our classes run Monday - Friday and are open to members of the public.
Unless otherwise stated, classes are for 18+.
We operate on a "pay as you go basis", regardless of whether you attend as a guest or as a Friend of HHO.
Guest class prices are £12.50 per class (but don't forget your eligible to try Our Discovery Pass which gives you up to 6 classes for £30 in a month!).
For Friends of HHO (our yearly subscription membership) an automatic discount of 20% is added to every class purchase, bringing a pay as you go class down to £10.
Friends of HHO also get one class per month added to their account at no extra charge and are eligible for exclusive class passes which help to reduce the cost further.
Our Instructors and Classes
HHO has a number of self-employed instructors who help to deliver our land based wellbeing timetable. They're a friendly bunch who are always happy to help and will ensure you always feel welcomed and supported in your class.
Jess Pearcey
General Manager of HHO
Jess is the GM of HHO but also runs several of the Strength classes. A Level 3 PT, Kettlebell Coach, UESCA Running Coach and Mental Health & Fitness Coach, Jess' passion is supporting getting newbies into fitness.
Barney Roberts
CrossFit Coach & PT
Barney has a big focus on helping people build confidence, and enjoy training.
Barney is passionate about longevity and good form, so while the sessions will definitely get you sweating, there’s always an emphasis on technique to help you move well. Barney lead our Conditioning Classes on Fridays.
Trevor Chaplin
PT
Trevor leads the Age Strong classes - purposefully designed and programmed for those over 50. He also takes some of our strength classes throughout the week. Trevor loves a landmine exercise and helping those who think strength training isn't for them but proving them wrong!
Caroline Wagstaff
Pilates Instructor
Caroline is our go to Pilates instructor! A super experienced instructor in all things fitness and Pilates, Caroline is an excellent coach who always makes you feel welcomed! She's a bundle of positive energy and teaches two Pilates sessions a week, once on a Wednesday and Friday.
Co-Motion
Linda Tee
Linda leads our Creative Movement for Kids classes on a fortnightly basis. It's a class for under 5s where they get to express themselves through movement with lots of fun and music!
Broadway Boogie
Sophie White - PT
Sophie leads our fabulous dance class! Broadway Boogie is your opportunity to dance your heart out to all your favourite Broadway show tunes! Perfect for absolute beginners and experienced dancers alike, this class is all about having fun and enjoying yourself.
Diana Briggs
Yoga Instructor
Diana is a professional and experienced integrative counsellor and yoga therapist.
Diana leads our Yoga sessions on a Thursday evening at 5:30pm.
Karen Webster
Yoga Instructor
Kaz is a Iyengar Yoga teacher who began running classes from a studio in Bournemouth some twenty years ago. She has broad experience working with clients who have suffered childhood trauma. Kaz also has an R.S.A. in counselling. She leads a Trauma Sensitive Yoga class on a Tuesday evening at 6pm.
Liz Thompson
Breath work & sound practitioner
Liz specialises in combining conscious breathwork, creative visualisation mindfulness and crystal bowl soundbathing. Her holistic practices are designed to promote better sleep, reduce stress, and foster mental clarity and inner calm. Liz runs a session on a Monday afternoon at 4:45pm.
Heidi Magill
Sound Bath practitioner
Heidi is a sound bath practitioner utilising gong bowls and leads sessions on a Wednesday evening (every fortnight) and a Friday morning (every fortnight). You'll feel calm, relaxed and rested after one of her lovely sessions.
Patrick Wynn
Tai Chi Instructor
Patrick started his Tai Chi journey 14 years ago, during that period he qualified as an instructor with the BCCMA. Prior to that Patrick served as a firefighter for 30 years.
He brings a wealth of experience in martial arts and fitness, you'll leave feeling rejuvenated and relaxed. Tai Chi takes place every Wednesday morning.
Friend of HHO Membership Pricing
Young Friend (under 16)
Added onto Adult Membership
£60 first child
£35 additional children
£30 for 30 days
If you liked the look of our classes and instructors, the best way to try Hengistbury Head Outdoors is through our Discovery Pass.
£30 for 30 days gives you access to up to 6 classes.
The perfect way to see what works for you.